Four Seasons Tea and Health

Throughout the year, different climate, the temperature varied, tea should be changed. Tea and seasonal changes in the effectiveness of the close relationship between the different seasons of different tea drinking on people's health will produce unexpected results.

Spring drink tea

Most parts of China is the monsoon climate, warm spring, hot summer, cool autumn, cold winter, very distinct seasons. In the spring days, warm spring breeze, yang hair growth, reviving everything. But this time it was generally felt sleepy fatigue, showing Chunkun phenomenon. Drink tea, to ease the Chunkun adverse effects to people. And aromatic tea Gan Liang Xin San atmosphere, and help distribute the accumulation of pathogenic cold winter in the human body, and promote hair growth in vivo yang, refreshing, can "Chun Kun" disappear.

The beauty of tea is a tea flavor, the fragrance of flowers in one's tea treasures. "Flower quoted tea, complement each other", which is the use of Green Tea and other tea Maocha Maocha absorption characteristics and taste characteristics of fresh flowers spit Hong principle, the mixing smoked tea and fresh flowers from the system to the most famous jasmine tea. This is because the jasmine fragrance Tragic, into the tea of the mellow and refreshing, pleasant fragrance. High tea in the brewing, should use transparent glass, take 3 grams of tea, into the cup with boiling water first cooled to about 90 ¡æ brew, then covered with lids to prevent aroma loss. 2-3 minutes, you can drink, Dunjue fragrant scent, it is refreshing.

Summer drink Green Tea

Summer hot, hot it in them, sweat, lack of energy, a lot of people's physical exertion, then to Green Tea products as well. Because Green Tea is not fermented tea, cold in nature, "cold to heat," the best internal heat, thirst, digestion phlegm, mild oral and have accelerated the healing of gastric ulcer.

Green Tea nutrition high, also has hypolipidemic, anti-arteriosclerosis medicinal value. The tea is brewing after the water color Qinglie, quiet aroma, taste heavy and mellow, summer consumption of a variety, clear away summer heat, physical benefits body. Green Tea treasures, there are Hangzhou Lion Peak Longjing, liquor color green, pleasant fragrance, known as "Chinese Green Tea ringleader"; Jiangsu Taihu Biluochun, brown Razor light green, aroma; Anhui Huangshan Mao Feng, its flavor fragrance.

Brew Green Tea, direct access to open blisters of 90 ¡æ, high tea and delicate tea, its tender shoots, fragrance and more low boiling point of Fen, with 80 ¡æ water can brew, brew do not cover on the lid, to avoid hot heart, affecting the heavy and mellow tea degree.

Summer season, especially to drink hot tea as well, on the grounds that: drink hot tea can be refreshing thirst, heat cool body. Hot tea can promote the role of sweat glands secretion, so that large amounts of water seeping through the pores of the skin surface in vitro, in order to achieve the purpose of thermal cooling. According to testing, each 1 gram of sweat evaporation can take away the body heat of 0.5 kcal. Therefore, the more evaporation of sweat, the greater the distribution of body heat. Skin temperature measured results show that drinking hot tea 10 minutes after the temperature can drop 1-2 ¡æ, can cool the body.

Autumn drink Green Tea

Autumn sky was clear and the wind bleak gold, flowers and fall, the climate is dry, very dry mouth, chapped lips, Chinese medicine known as "autumn dryness", this season should drink Green Tea. Green Tea, also known as Oolong Tea is semi-fermented tea, between green and Black Tea between. Blue brown color, can be seen after brewing was the middle of green leaf, red leaf margin, known as "Green Leaf trim" the reputation of both the fragrance of Green Tea and natural flowers, but also full-bodied Black Tea taste, not cold not hot , moderately warm, with soothing, throat, fluid, clear the heat to the body, so that the role of the body to adapt to changes in the natural environment.

Common Fujian Oolong Tea are famous, Guangdong oolong, Taiwan oolong to northern Fujian Wuyi, Fujian Anxi Tieguanyin for the well-known. But a lot of tea to tea varieties class sub, with Tie Guan Yin, Chelan, plum account, narcissus, peach, crab and so on. Oolong Tea drinking habit of concentration, focus on taste and aroma, brewing tea be 100 ¡æ boiling water, soak the pot after a while into the cup of tea, when the aroma chemicals, fragrant cheek teeth.

Winter drink Black Tea

In winter, cold, all dormant, cold pathogen was very hot, physiological dysfunction, yang becoming weak, the Chinese said: "When the winter session, close all hidden life, the human body's physiological activity in an inhibitory state. Regimen , you almost warm warm ", so in winter for the top grade tea to Black Tea.

Sweet warm tea, can raise human yang; Black Tea are rich in protein and sugar, heat warm belly, and enhance the body's resistance to cold, can help digestion, to greasy. Black Teas during processing through full fermentation, so that tea tannin oxidation, it is also called the fully fermented tea. After the tea leaves after the formation of oxidation products of oxidative polymerization of red - theaflavins, tea, red pigment, theabrowns, some of these pigments soluble in water, forming a red tea brewing.

Famous traditional work there is a lake of red tea, Yi-hong, Ning Hong, Min Hung, Taiwan red, QI, QI, Anhui Qimen County is famous. Brewed Black Tea, it is appropriate brewing just boiled water and to the lid, so as not to release the fragrance. British generally drink "afternoon tea" used often to QI and Indian Black Tea blending, add milk, sugar consumption. In some places in China, there will be Black Tea with sugar, milk, sesame drinking habits, so that both heat warm belly, but also add nutrition, physical fitness.